Does Ultrasound Therapy Work?
Therapeutic ultrasound is a treatment modality commonly used in physical therapy. It is used to provide deep heating to soft tissues in the body. These tissues include muscles, tendons, joints, and ligaments. Ultrasound in physical therapy is not to be confused with diagnostic ultrasound, which is an ultrasound that is used to see the inside of the body, such as checking on a fetus during pregnancy.
What Does Ultrasound Do?
Therapeutic ultrasound is used primarily for two different effects: the deep heating treatment and non-thermal uses.
Deep Heating Effects: Ultrasound is often used to provide deep heating to soft tissue structures in the body. Deep heating tendons, muscles or ligaments increases circulation to those tissues, which is thought to help the healing process. Increasing tissue temperature with ultrasound is also used to help decrease pain.
Deep heating can be used to increase the “stretchiness” of muscles and tendons that may be tight. If you have shoulder pain and have been diagnosed with a frozen shoulder, your physical therapist may use ultrasound to help improve the extensibility of the tissues around your shoulder prior to performing range of motion exercises. This may help improve the ability of your shoulder to stretch.
Non-Thermal Effects (Cavitation): Ultrasound introduces energy into the body. This energy causes microscopic gas bubbles around your tissues to expand and contract rapidly, a process called cavitation. It is theorized that the expansion and contraction of these bubbles help speed cellular processes and improves healing of injured tissue.
Two types of cavitation include stable and unstable cavitation. Stable cavitation is desired when your physical therapist is applying ultrasound to your body. Unstable cavitation can be dangerous to your body’s tissues, and your physical therapist will ensure that this does not occur during the application of ultrasound.
How Does Ultrasound Work?
Inside your PT’s ultrasound unit is a small crystal. When an electrical charge is applied to this crystal, it vibrates rapidly, creating piezoelectric waves. These waves are emitted from the ultrasound sound head as ultrasound waves. The ultrasound wave then enters into your injured tissues during application of the modality. This increases blood flow and cavitation, leading to the theorized benefits of the treatment.
Ultrasound is performed with a machine that has an ultrasound transducer (sound head). A small amount of gel is applied to the particular body part; then your physical therapist slowly moves the sound head in a small circular direction on your body. The therapist may change various settings of the ultrasound unit to control the depth of penetration of the ultrasound waves or change the intensity of the ultrasound. Different settings are used in various stages of healing.Alternative methods of ultrasound applicationare available if the body part is boney and bumpy, or if there’s an open wound. (The ultrasound gel and sound head may harbor bacteria that can enter the wound.)
Your physical therapist may use ultrasound gel combined with a topical medication to help treat inflammation around soft tissue in the body. This process is called phonophoresis. While there is some evidence that ultrasound waves help deliver the medicated gel to the injured tissues, most published studies indicate that this treatment may be ineffective.
What Ultrasound Feels Like
While you are receiving an ultrasound treatment, you will most likely not feel anything happening, except perhaps a slight warming sensation or tingling around the area being treated. If the ultrasound sound head is left in place on your skin and not moved in a circular direction, you may experience pain. If this occurs, tell your physical therapist right away.
Contraindications to Using Ultrasound
There are some instances where you should not use ultrasound at all. These contraindications to ultrasound may include:
- Over open wounds
- Over metastatic lesions
- Over areas of decreased sensation
- Over parts of the body with metal implants, like in a total knee replacement of lumbar fusion
- Near or over a pacemaker
- With pregnant women
- Around the eyes, breasts, or sexual organs
- Over fractured bones
- Near or over an implanted electrical stimulation device
Common Injuries Treated with Ultrasound
Usually, orthopedic injuries are treated with ultrasound. These may include:
- Muscle strains and tears
- Frozen shoulder
- Sprains and ligament injuries
- Joint contracture or tightness
Generally speaking, any soft-tissue injury in the body may be a candidate for ultrasound therapy. Your PT may use ultrasound for low back pain, neck pain, rotator cuff tears, knee meniscus tears, or ankle sprains.
Ultrasound for Chronic Pain
There is some evidence that if you have chronic pain, you may benefit from ultrasound treatments. It is thought that the ultrasound waves help improve tissue extensibility and circulation, leading to increased mobility and, ultimately, decreased pain. Ultrasound may not work for everyone, but it is worth a try if you have chronic, unremitting pain. Some people may argue that the benefit of ultrasound for chronic pain is due to the placebo effect. But, if it gives you relief then it is the right treatment for you.Ultrasound Therapy for Chronic Pain
Research Does Not Show Benefits
If you are going to physical therapy and are getting an ultrasound, you should know that many studies have found that ultrasound offers little benefit to the overall outcome of physical therapy. For example, if you have low back pain, ultrasound treatments have been shown to offer very little benefit. In fact, ultrasound received a grade of “C” (no benefit demonstrated) for knee pain, low back pain and neck pain in a series of papers published in Physical Therapy Journal in 2001. The evidence leads many to wonder if ultrasound really helps you in physical therapy.
A 2014 study in the American Journal of Physical Medicine and Rehabilitation examined the effect of ultrasound on pain and function in patients with knee osteoarthritis. The researchers found no difference in knee function and pain with rehab using ultrasound, no ultrasound, and sham (fake) ultrasound. So if your PT is providing ultrasound for you, one must question if it is really necessary as part of your overall rehab program.Many people argue that ultrasound can have a negative effect on your physical therapy by needlessly prolonging your care. Ultrasound is a passive treatment. In other words, you can’t provide the treatment yourself; you are simply a passive receiver of the ultrasound. If your PT uses ultrasound during your to treatment, make sure you are engaged in an active exercise program to help improve your functional mobility. Exercise and active involvement should always be the main components of your rehab program.